15 Traditional Russian Foods You Must Try (2024)

Russia may not be the first to come to mind when you think of a food destination, but the country has plenty of delicious traditional dishes to try. Visitors to Russia are often surprised at the variety and flavors of Russian cuisine, which is influenced by Russia's connection to Europe, Asia, and the Middle East. The most classic Russian recipes are made of veggies and wheat, such as soups, porridges, and stuffed dough.

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Borscht

15 Traditional Russian Foods You Must Try (1)

Borscht is a beet soup that originated in Ukraine and was quickly adopted as a Russian specialty. Beets may seem like a strange base for soup to many Westerners, but there are plenty of reasons that this hearty soup is one of Russia’s most famous dishes. It is full of meat and sautéed vegetables, including cabbage, carrots, onions, and potatoes. It can be served hot or cold and is best served with a dollop of fresh sour cream on top.

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Shchi

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Shchi is a typical cabbage soup made from either fresh or fermented cabbage. While different recipes call for various ingredients, shchi often contains potatoes, carrots, onions, and possibly some meat such as chicken. The cabbage can also be replaced with sauerkraut, called sour shchi.

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Solyanka

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Solyanka is a thick soup that is plentiful enough to be a meal in itself. This soup is made with various types of meat, including sausage, bacon, ham, and beef, as well as vegetables such as cabbage, carrots, onions, and potatoes. Chopped pickles and the traditional lemon slice garnish play an essential role in giving this recipe its sour flavor. It is often also made with fish and pickled cucumbers.

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Ukha

If you like seafood, try ukha, a fish soup with a clear broth. Many different kinds of fish can be used to make this soup, including bream, wels catfish, northern pike, and ruffe. The remaining ingredients are not unlike what you might find in a traditional chicken soup—think root vegetables, parsley, leeks, and dill.

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Pirozhki

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You may have already heard of pirozhki (also known as piroshki or pyrizhky). These little baked or fried puff pastries are packed with potatoes, meat, cabbage, or cheese. The stuffed pockets are popular all around Russia and Ukraine.

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Pelmeni

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Pelmeni is considered the national dish of Russia. They are pastry dumplings are typically filled with minced meat and wrapped in a thin, pasta-like dough. They can be served alone, slathered in butter and topped with sour cream, or in a soup broth. A favorite in Russia and Eastern Europe!

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Blini

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Blini is a wheat pancake rolled with various fillings: jam, cheese, sour cream, caviar, onions, or even chocolate syrup. It is Russia's equivalent of a crepe. At any restaurant where you aren't sure of any of the other dishes, blini are always a safe bet. Blini are such an important part of Russian cuisine that a festival called Maslenitsacelebrates the beginning of spring with them.

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Shashlik

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Russian kebabs are called shashlyk or shashlik. Like any kebab, they consist of cubed meat and veggies grilled on skewers. They have roots in the Caucasian Mountains, where 19th-century tribe members would prepare them over an open flame.

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Beef Stroganoff

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Beef stroganoff consists of sauteed beef strips served in a creamy sauce with mushrooms or tomatoes, often served with rice, noodles, or potatoes. This recipe has a long history, and many variations for its preparation exist, but its roots are in mid-19th-century Russia.

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Ikra

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Caviar, or ikra, is really something to get worked up about in Russia. Briny and sharp, it is often served on dark, crusty bread or with blini, which are like pancakes or crepes. Caviar on buttered bread is a popular zakuska.

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Smetana

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You can expect to find sour cream or smetana, accompanying almost any Russian traditional food—with crepes, soups, and even sometimes in dessert. This sour cream is fresh and melts into any warm dish, adding to its distinctive flavor. (You will likely often see it in beef stroganoff.)

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Vodka

15 Traditional Russian Foods You Must Try (12)

Russia is well-known for vodka, so you can expect to find many varieties throughout the country, such as Russian Standard Gold,Moskovskaya Osobaya, Kauffman, and Beluga Noble. Russian beverage menus can also include tea, mineral water, beer, and soda.

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Kvass

15 Traditional Russian Foods You Must Try (13)

Kvass is a refreshing fermented beverage with slight carbonation. Although it has a very slight alcohol content, it is not considered an alcoholic beverage. It is made from black or regular rye bread or dough and can be flavored with a variety of different things, ranging from honey to berries to herbs.

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Morozhenoe

15 Traditional Russian Foods You Must Try (14)

Russians love ice cream, called morozhenoe. It is common to find it on many restaurant menus with various toppings​ , like fruit, nuts, or chocolate. Unlike more traditional Western ice cream, morozhenoe is much creamier, thanks to the fresh milk and a higher ice ratio to dairy.

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Pashka

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Paskha is a festive dessert that is commonly made around Easter in Eastern Orthodox countries. This sweetened cheesecake dessert is decorated with Christian symbols as a part of the holiday feast.

15 Traditional Russian Foods You Must Try (2024)

FAQs

What was the old Russian diet? ›

In the Old Russian period, the main food groups were bread, grains, and other foods that contained starch. Women baked pies with many different fillings, such as mushrooms or berries. During gatherings, a loaf of bread and salt was always present.

What food do Russians eat almost everyday? ›

FOOD IN RUSSIA

Staples include beets, borscht, salads, cutlets. cabbage, potatoes, buckwheat, mushrooms, beef, lamb, game, sturgeon, grease and vodka. Some of the best dishes are stews and soups such as borscht or spicy fish stew. Good, fresh meat is sometimes hard to get.

What is a traditional Russian breakfast? ›

Breakfast regularly – but not as frequently – featured wheat porridge (often with pumpkin or quark), buckwheat porridge (often with pumpkin or quark), buckwheat porridge (which could also be sweet), and oatmeal – porridge made from ground oats.

What is the national soup of Russia? ›

Shchi. There's a soup called shchi (Russian: щи) that is a national dish of Russia. While commonly it is made of cabbages, dishes of the same name may be based on dock, spinach or nettle. The sauerkraut variant of cabbage soup is known to Russians as "sour shchi" ("кислые щи"), as opposed to fresh cabbage shchi.

What do Russian peasants eat? ›

Some grains, like barley and rye, can be grown in harsh climates. Therefore, peasants lived mostly on bread and porridge with easy-to-grow vegetables, fruit, wild fruit and nuts, eggs, pulse crops and herbs, along with a modest amount of milk, cheese, meat and fish.

What did Russians eat before potatoes? ›

In the 9th century the most common ingredients were turnip (репа), cabbage (капуста), radish (редька), peas (горох), cucumbers (огурцы). They were eaten raw, baked, steamed, salted, marinated. Potatoes did not appear until the 18th century, and tomatoes until the 19th century.

What do Russian soldiers eat? ›

In Russia, soldiers are fed biscuits, bacon, buckwheat porridge with beef, or beef goulash. They get tea, coffee, bitter chocolate, and chewing gum. For Russians, the problem is less about taste and more about availability.

What is Russia's national dish? ›

Pelmeni is considered the national dish of Russia. They are pastry dumplings are typically filled with minced meat and wrapped in a thin, pasta-like dough. They can be served alone, slathered in butter and topped with sour cream, or in a soup broth.

What meat do Russians eat the most? ›

The most popular meats in Russia are pork, beef, chicken and lamb. However you can also sometimes find on the menu rabbit, duck, goose and in some specialist restaurants even wild boar, moose, venison and bear. In restaurants you normally need to choose a side dish separately to your main.

What fish do Russians eat? ›

Traditional Russian fish dishes are prepared from river and lake fish such as gudgeon, perch, bream, carp, crucian carp, sturgeon, pike and catfish, as well as sea fish including cod, herring, navaga, saury and flounder.

What is a typical Russian dinner? ›

Meat dishes are essential to the common Russian dinner. As varied as they are hearty, they can include pork, beef, poultry or lamb. Topping the Russian food list, and for good reason, are roasts and juicy dumplings. A Russian roast beef served with stewed potatoes and carrots could turn a vegetarian into a meat eater.

What is the staple food of Russia? ›

Russian national cuisine uses lots of grains and roots, vegetables, and everything else that vast lands, rich woods, and a plentiful of lakes and rivers have to offer. Staple Russian food features lots of fish, mushrooms, and berries.

What is the Russian style of eating? ›

The historical form of service à la russe (French: [sɛʁvis a la ʁys]; 'service in the Russian style') is a manner of dining with courses brought to the table sequentially, and the food portioned on individual plates by the waiter (typically from a sideboard in the dining room).

What did Russian peasants eat? ›

Some grains, like barley and rye, can be grown in harsh climates. Therefore, peasants lived mostly on bread and porridge with easy-to-grow vegetables, fruit, wild fruit and nuts, eggs, pulse crops and herbs, along with a modest amount of milk, cheese, meat and fish.

What are some Russian customs? ›

Top 10 Russian Customs to Remember
  • Spitting and touching wood. ...
  • Don't hand people money. ...
  • Never give clocks, scarves or knives as presents. ...
  • Always give an odd number of flowers. ...
  • Remove your shoes. ...
  • Keep your glass half full. ...
  • Don't place empty bottles on the table. ...
  • Respect Babushka.

What is Russia's national animal? ›

Eurasian brown bear

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